bdyx Montmorency
24 / 7 Gym
Group Training
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Cardio
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Weights
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Ice Bath
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Saunas
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Group Training 〰️ Cardio 〰️ Weights 〰️ Ice Bath 〰️ Saunas 〰️
Join Our Fitness Community
Welcome to BdyX Montmorency, your locally owned 24/7 gym. Train on your schedule with full access anytime, supported by a friendly community that keeps you motivated and moving.
We run 26 group training sessions each week, offering a variety of progression-based strength and conditioning programs designed to help you build real results over time.
Enjoy premium cardio, strength and functional training equipment, plus access to our member app to track goals and progress.
Recover smarter with our saunas and ice bath.
Ready to start? Join today and take the first step toward a stronger you.
Enter your details in below and we’ll be in touch soon to help you begin your fitness journey.
Book a free trial
Facilities
Strength
Train with a full range of strength equipment, including free weights, machines, and functional training tools designed to help you build muscle, increase power, and improve overall performance.
Cardio
Our cardio zone features modern treadmills, bikes, rowers, and cross trainers to help you improve endurance, burn calories, and stay heart-healthy at your own pace.
Push your limits and stay motivated with our high-energy group fitness classes. We run 26 group training sessions each week, offering a variety of progression-based strength and conditioning programs designed to help you build real results over time. Led by experienced trainers, each session is built to challenge you, improve strength and endurance, and keep your workouts fun and varied. Train alongside a supportive community that keeps you accountable and inspired every step of the way.
Group Training
Unwind and recover in our dedicated recovery zone, featuring both traditional and infrared saunas to ease muscle tension, improve circulation, and support overall wellbeing. Pair it with our ice baths to reduce muscle soreness, speed up recovery, and help you bounce back faster so you can stay consistent with your training.
